Blogs & Social

October 21, 2019

Without knowing it you, me and everyone on the planet are constantly ‘softwiring’ our brains!

Scientists used to believe that we are born “hardwired” with the things that make you “who you are” already pre-coded into the many billions of brain cells that you’re born wit...

December 21, 2015

I love the Dickens story of A Christmas carol, don’t you?


In a time when there were no self help books, personal development programmes or coaching available, Dickens took his audience through a profound journey of past, present and future that they could use as a mast...

March 26, 2015

Well we all know that if you want to build up your physical muscles and make them firm and strong you either get yourself to the gym, a personal trainer or set up a fitness regimen.


But what about your non physical muscles?

For example your emotional muscle, your spirit...

November 25, 2014

As well as having the conscious goals that you have set for yourself, your career, health, relationships etc, there are also a set of unconscious goals that are running in your mind at the same time.


How will you know which goal has most power?

Well, the way to tell is...

September 30, 2014

Whether you are a fan of the modern day Sherlock Holmes or the old black and white versions, the constant feature of Sir Arthur Conan Doyle’s creation is his power of deductive reasoning.

We want to apply the energy and tenacity of Sherlock to our everyday lives in solv...

August 1, 2014



We all have our own story about our life that contains lots of dramas, plots, sub plots, leading ladies, heroes, wicked witches and the like.  However do you view yourself as the hero, the victim, the understudy, the observer or perhaps an adventurer? 


We will a...

July 18, 2014

What is NLP?


NLP stands for Neuro-Linguistic Programming, a name that encompasses the three most influential components involved in producing human experience: neurology, language and programming. The neurological system regulates how our bodies function, language dete...

June 16, 2014

A selection of definitions:


“Unlocking a person’s potential to maximize their own performance.  It is helping them to learn rather than teaching them”

(Whitmore 2003)



‘In general, coaching is the process of helping people and teams to perform at the peak of their abili...

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