Without knowing it you, me and everyone on the planet are constantly ‘softwiring’ our brains! Scientists used to believe that we are born “hardwired” with the things that make you “who you are” already pre-coded into the many billions of brain cells that you’re born with. It was thought that there wasn’t much about your beliefs, personality, or behaviour traits that you could actually change. However, in the past decade, ground-breaking research has revolutionized our underst